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The Sunday reset that saves my whole week
Sound tech, always chasing the next gig. Sunday evening is when I get ahead of the week so it does not bury me. Music on, phone away.
One playlist, forty minutes, and I only clean while it plays
Lay out clothes for the whole week so mornings stop being a fight
Cook one big thing tonight that becomes three lunches
Write down the three things that actually matter this week, ignore the rest
Charge everything and pack the bag by the door before bed
Ten minutes of nothing at the end, no screen, just quiet
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